• feel your best

Forever Young Yoga & Wellness

Forever Young Yoga and Wellness helps others feel their best. Our mission is to improve quality of life through stretching, flexibility, and mobility training. We practice through a holistic lens of a physical, mental, and emotional practice to improve mind-body connection.
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Featured In

0
RYT 500 & Certified
Stretching & Flexibility Coach
10
Years of
Experience

Meet Your Goals

Angie has worked with competitive athletes, ultramarathon runners, bodybuilders, gymnasts, and dancers; however, she mostly works with people who want to feel better in their daily lives. Stretching practices are not one-size-fits-all, everybody needs a different approach. This is why it’s important to work with a coach.

Change Your Life

Attend One Of Our Upcoming Classes & Events

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Yoga Classes

Join Angie, founder and Registered Yoga Teacher, on your journey to feel better, healthier, and younger in your daily life.

Stretching & Flexibility Workshops

We offer both in-person and online workshops to increase your range of motion.

One-to-One Coaching

Schedule your Zoom session with Angie today. Or, are you in the Denver area? Book your spot for an in-person coaching session!

Features & Benefits

Services

  • Stretching
  • Flexibility
  • Mobility
  • Wellness

Benefits

  • Increased range of motion
  • More energy
  • Peace of mind
  • Improved fitness
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From Our Blog

Colorful,Structure,Skeletal,Muscle,Scheme,On,White,Background
Why Does Stretching Increase Strength?
Why Does Stretching Increase Strength? By Angie Young Reciprocal inhibition: when you strengthen/contract...
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Ayurveda,Offerings,Spices,And,Herbs
Four Pillars of Health + Harmony Using the Wisdom of Ayurveda
By Kamie Slegers Courtesy of YOGA + Life magazine The path toward optimal health is a journey to understanding...
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Stay Forever Young With Our Holistic Fitness Practices

Our classes and workshops focus on the mind-body connection and are based on the physical, mental, and emotional benefits of stretching.

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Dan
Brighton, CO

I can't believe how much your instruction has helped my endurance. I never thought I'd move so easily again.

Joe
Arvada, CO

I am feeling great and I love it! I can feel the difference and I am getting deeper stretches day after day! I feel so grateful that I met you. You really changed my life and I can't thank you enough!

Rob
Arvada, CO

I feel like I'm 16 again! I can't believe that such small changes could make such a big difference. Taking your workshop was the best thing I did for myself this year. Thank you so much!

Get In Touch

Please use this form if you have a comment or a question. You may also use this form to book a group workshop, such as for an athletic team, running club, or fitness event. Once you submit the form, I will respond within 24 business hours.

You may also click the Instagram icon below to send a direct message or to learn more about stretching and flexibility.

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