Events & Classes

Come join us for events and classes in-person or online via Zoom.

Upcoming Yoga Classes

Tacos, Yoga, & Beer

Join me on the first Saturday of each month for Tacos, Yoga, and Beer at 14er Brewery in Denver.

Plants, Yoga, & Wine

Join me on the first Sunday of each month for Plants, Yoga, & Wine at Infinite Monkey Theorem in Denver.

Stay Updated

Upcoming classes and workshops at Rails End Brewery in Broomfield, CO, Nurture in Denver, CO, and other venues. Details will be posted as available.

In-person Stretching & Flexibility Workshops

Stretching for Flexibility

Workshop: January 29, 2023
1 PM - 2:30 PM
Infinite Monkey Theorem
Denver, CO
All levels welcome!

Stretching to Feel Forever Young

No upcoming workshops scheduled
Please contact for private lessons

Stretching for Strength

No upcoming workshops scheduled
Please contact for private lessons

Online Stretching & Flexibility Workshops

Launching March 2023!

Schedule Your
One-to-One Coaching Session

Please note that all in-person sessions are for the Denver area only. If you are outside of the Denver area, or if you prefer to meet online, Zoom sessions are available. Once the form is submitted, I will contact you within 24 business hours to schedule a session.

Free consultations

20-minute assessment and recommendations: $30

One hour sessions: $75/hour

Four-pack: $250

45-minute mini-evaluation including a 10-point flexibility and mobility assessment, a report, and personalized recommendations: $60

90-minute full-body evaluation including a 23-point flexibility and mobility assessment, a report, personalized recommendations, and a stretching session: $100